Hit Fitness Exercise Mat with Guides | 5mm jan-sale-2022-flooring controlled movements

controlled movements

The band pegs can be used in conjunction with resistance bands to add resistance to deadlifts and provide a new training stimulus

and edge scuffing — making these plates ideal for facilities where equipment is in constant rotation

enhancing stability and functionality in your gym setup

and fitness centers

Hit Fitness Exercise Mat with Guides | 5mm jan-sale-2022-flooring controlled movementsThe Hit Fitness 5mm Exercise Mat is illustrated with 24 essential exercises to improve muscle strength and flexibility for developing speed, agility and explosiveness. All the exercises printed on this mat are clear, concise, and easy to follow. This exercise mat ensures you stay secure and slip free with long lasting comfort. The perfect addition to any home gym, and, if you're an athlete of any level these exercises will improve your performance.