Art For Self-Care: Create Powerful, Healing Art by Listening to Your Inner Voice student This is a perfect kit

This is a perfect kit for both the novice and bonsai expert

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Cards are divided into four color-coded mindfulness categories: Rest & Balance

The national bestseller

a beautifully illustrated interactive journal tapping into self-help

Art For Self-Care: Create Powerful, Healing Art by Listening to Your Inner Voice student This is a perfect kitDiscover the healing power of making artlearn how you can process feelings of stress, change, uncertainty, grief, and fear as you create. * Winner of the 2023 Gold Foreword INDIE Book Award * In Art for Self Care, artist, designer, and online instructor Jessica Swift outlines a path to healing through artmaking for both artists and non artists alike. Going Inward offers guidance on how to get quiet, embrace the swirl of emotions and nonlinear thoughts