Mindfulness Cards student you can time block effectively

you can time block effectively

and focusing on the process rather than on the finished piece

A modern and insightful approach to the pain of loss

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or getting ready to study for finals week)

Mindfulness Cards student you can time block effectivelyThis engaging deck makes it easy to bring awareness, calm, and joy to everyday life. Each card includes an inspiring phrase on the front and a bite size mindfulness exercise on the back. Users can draw one card to form an intention for the day, pull several for a more complex reading, or display around the home or office as inspiring mantras. Cards are divided into four color coded mindfulness categories: Rest & Balance, Insight & Awareness, Curiosity