The Energy Effect energy management Track energy

Track energy

point values

When you do this

as well as create a practical and realistic plan for the week ahead

And the Practical Productivity Weekly Planning Template walks you through each step to make your weekly reset successful

The Energy Effect energy management Track energyYour different energies ebb and flow throughout the day and week, and different kinds are suited for different activities. But most people don't take the time to learn those rhythms their body follows. That's when the energy hangover happens. But when you learn how to manage your energy, you can better match up your everyday activities with the energy you need to complete them. When you do this, work gets done faster, feels easier, and drains you