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and Bhu Mudra (one hand on the heart
diffuse three drops of Ginger oil with two drops Wild Orange oil for a warming aroma
Rosemary Oil
Diffuse three to four drops of Lavender essential oil before bedtime for a calming aroma
Apply a few drops of Coriander oil to the legs for a soothing aroma during a massage after a short workout
Ginger 15ml oil dress and Bhu Mudra (one handUses Cosmetic Apply one to two drops of Ginger essential oil over lower abdomen for a soothing massage after a meal. Place one drop of Ginger oil in hands and inhale the energizing scent during car rides. Add one drop of Ginger oil to warm bath water for a soothing aromatic experience. Food Combine one drop of Ginger oil with one drop of Lemon oil and honey in hot water for a soothing tea. Use one drop of Ginger oil in place of whole ginger in sweet
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